8.7 km | 01:01:07 | 07:02/km日期: 2019-10-22 17:45 - 卡路里: 784 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 60%
Pace: 07'25" / 07'10" / 07'09" / 06'52" / 06'51" / 06'57" / 06'52" / 07'02" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'34") | 1000 / 1000 |
| 2 | | 07'10" (+00'20") | 1000 / 2000 |
| 3 | | 07'08" (+00'18") | 1000 / 3000 |
| 4 | | 06'52" (+00'02") | 1000 / 4000 |
| 5 | | 06'50" | 1000 / 5000 |
| 6 | | 06'57" (+00'07") | 1000 / 6000 |
| 7 | | 06'52" (+00'02") | 1000 / 7000 |
| 8 | | 07'01" (+00'11") | 1000 / 8000 |
| 9 | | 07'10" (+00'20") | 674 / 8674 |
10月累積里程 : 69.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'10" | 00:14'35" |
| 3 | 07'09" | 00:21'44" |
| 4 | 06'52" | 00:28'36" |
| 5 | 06'51" | 00:35'27" |
| 6 | 06'57" | 00:42'24" |
| 7 | 06'52" | 00:49'16" |
| 8 | 07'02" | 00:56'18" |
| 8.7 | 07'09" | 01:01'08" |
展開計圈分析
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