10.0 km | 01:02:47 | 06:16/km日期: 2019-10-20 06:21 - 平均心率: 149 - 卡路里: 748 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'27" / 06'12" / 06'11" / 06'19" / 06'25" / 06'51" / 06'18" / 06'16" / 06'19" / 05'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'35") | 1000 / 1000 |
| 2 | | 06'12" (+00'21") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 06'18" (+00'27") | 1000 / 4000 |
| 5 | | 06'24" (+00'33") | 1000 / 5000 |
| 6 | | 06'29" (+00'38") | 1000 / 6000 |
| 7 | | 06'17" (+00'26") | 1000 / 7000 |
| 8 | | 06'15" (+00'24") | 1000 / 8000 |
| 9 | | 06'19" (+00'28") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
94.68 km 
asics kayano23 累積 :
1333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'11" | 00:18'50" |
| 4 | 06'19" | 00:25'09" |
| 5 | 06'25" | 00:31'34" |
| 6 | 06'51" | 00:38'25" |
| 7 | 06'18" | 00:44'43" |
| 8 | 06'16" | 00:50'59" |
| 9 | 06'19" | 00:57'18" |
| 10 | 05'51" | 01:03'09" |
| 10.0 | 04'13" | 01:03'10" |
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