11.5 km | 01:27:29 | 07:36/km日期: 2019-10-12 16:01 - 總爬升: 203 m - 平均心率: 147 - 卡路里: 1292 Cal - 總步數: 14030 - 平均步頻: 160 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 06'34" / 06'37" / 07'30" / 07'38" / 07'19" / 06'48" / 07'15" / 07'49" / 07'08" / 07'06" / 08'17" / 14'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" | 502 / 502 | 183 / 84 |
2 | | 06'42" (+00'12") | 509 / 1011 | 180 / 82 |
3 | | 06'40" (+00'10") | 507 / 1518 | 181 / 82 |
4 | | 07'12" (+00'42") | 504 / 2022 | 164 / 84 |
5 | | 07'57" (+01'27") | 500 / 2523 | 156 / 80 |
6 | | 07'06" (+00'36") | 504 / 3027 | 179 / 78 |
7 | | 08'04" (+01'34") | 502 / 3529 | 158 / 78 |
8 | | 07'15" (+00'45") | 505 / 4034 | 175 / 78 |
9 | | 06'56" (+00'26") | 507 / 4542 | 181 / 79 |
10 | | 07'35" (+01'05") | 506 / 5048 | 163 / 80 |
11 | | 06'37" (+00'07") | 505 / 5554 | 186 / 80 |
12 | | 06'46" (+00'16") | 504 / 6059 | 177 / 83 |
13 | | 07'41" (+01'11") | 504 / 6563 | 166 / 77 |
14 | | 07'12" (+00'42") | 506 / 7069 | 177 / 78 |
15 | | 08'05" (+01'35") | 504 / 7574 | 134 / 91 |
16 | | 07'41" (+01'11") | 507 / 8081 | 155 / 83 |
17 | | 06'33" (+00'03") | 505 / 8587 | 188 / 80 |
18 | | 06'54" (+00'24") | 507 / 9094 | 175 / 82 |
19 | | 07'01" (+00'31") | 505 / 9600 | 177 / 80 |
20 | | 07'26" (+00'56") | 501 / 10101 | 165 / 81 |
21 | | 08'22" (+01'52") | 505 / 10606 | 146 / 81 |
22 | | 10'20" (+03'50") | 501 / 11107 | 104 / 92 |
23 | | 10'21" (+03'51") | 500 / 11608 | 86 / 111 |
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