8.6 km | 00:56:43 | 06:36/km日期: 2019-10-12 06:20 - 卡路里: 558 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 92% - PM2.5: 普通(36)
Pace: 02'20" / 06'33" / 06'16" / 06'20" / 06'43" / 07'09" / 06'29" / 06'26" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'33" (+00'18") | 1000 / 2000 |
| 3 | | 06'16" (+00'01") | 1000 / 3000 |
| 4 | | 06'19" (+00'04") | 1000 / 4000 |
| 5 | | 06'43" (+00'28") | 1000 / 5000 |
| 6 | | 07'08" (+00'53") | 1000 / 6000 |
| 7 | | 06'28" (+00'13") | 1000 / 7000 |
| 8 | | 06'26" (+00'11") | 1000 / 8000 |
| 9 | | 07'49" (+01'34") | 579 / 8579 |
10月累積里程 : 129.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'20" | 00:02'20" |
| 2 | 06'33" | 00:08'53" |
| 3 | 06'16" | 00:15'09" |
| 4 | 06'20" | 00:21'29" |
| 5 | 06'43" | 00:28'12" |
| 6 | 07'09" | 00:35'21" |
| 7 | 06'29" | 00:41'50" |
| 8 | 06'26" | 00:48'16" |
| 8.6 | 07'48" | 00:52'47" |
展開計圈分析
留言 
