26.0 km | 02:23:40 | 05:31/km日期: 2019-10-12 17:25 - 平均心率: 149 - 卡路里: 1526 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 05'53" / 05'31" / 05'26" / 05'21" / 06'00" / 05'19" / 05'21" / 05'25" / 05'59" / 05'17" / 05'19" / 05'20" / 05'53" / 05'16" / 05'17" / 05'33" / 05'41" / 05'18" / 05'17" / 05'26" / 05'52" / 05'17" / 05'11" / 06'08" / 05'37" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'41") | 1000 / 1000 |
| 2 | | 05'31" (+00'20") | 1000 / 2000 |
| 3 | | 05'26" (+00'15") | 1000 / 3000 |
| 4 | | 05'21" (+00'10") | 1000 / 4000 |
| 5 | | 06'00" (+00'49") | 1000 / 5000 |
| 6 | | 05'18" (+00'07") | 1000 / 6000 |
| 7 | | 05'21" (+00'10") | 1000 / 7000 |
| 8 | | 05'24" (+00'13") | 1000 / 8000 |
| 9 | | 05'59" (+00'48") | 1000 / 9000 |
| 10 | | 05'17" (+00'06") | 1000 / 10000 |
| 11 | | 05'18" (+00'07") | 1000 / 11000 |
| 12 | | 05'19" (+00'08") | 1000 / 12000 |
| 13 | | 05'52" (+00'41") | 1000 / 13000 |
| 14 | | 05'15" (+00'04") | 1000 / 14000 |
| 15 | | 05'16" (+00'05") | 1000 / 15000 |
| 16 | | 05'33" (+00'22") | 1000 / 16000 |
| 17 | | 05'41" (+00'30") | 1000 / 17000 |
| 18 | | 05'18" (+00'07") | 1000 / 18000 |
| 19 | | 05'16" (+00'05") | 1000 / 19000 |
| 20 | | 05'25" (+00'14") | 1000 / 20000 |
| 21 | | 05'51" (+00'40") | 1000 / 21000 |
| 22 | | 05'16" (+00'05") | 1000 / 22000 |
| 23 | | 05'11" | 1000 / 23000 |
| 24 | | 06'07" (+00'56") | 1000 / 24000 |
| 25 | | 05'36" (+00'25") | 1000 / 25000 |
| 26 | | 05'42" (+00'31") | 1000 / 26000 |
| 27 | | 05'14" (+00'03") | 6 / 26006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 216.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'31" | 00:11'24" |
| 3 | 05'26" | 00:16'50" |
| 4 | 05'21" | 00:22'11" |
| 5 | 06'00" | 00:28'11" |
| 6 | 05'19" | 00:33'30" |
| 7 | 05'21" | 00:38'51" |
| 8 | 05'25" | 00:44'16" |
| 9 | 05'59" | 00:50'15" |
| 10 | 05'17" | 00:55'32" |
| 11 | 05'19" | 01:00'51" |
| 12 | 05'20" | 01:06'11" |
| 13 | 05'53" | 01:12'04" |
| 14 | 05'16" | 01:17'20" |
| 15 | 05'17" | 01:22'37" |
| 16 | 05'33" | 01:28'10" |
| 17 | 05'41" | 01:33'51" |
| 18 | 05'18" | 01:39'09" |
| 19 | 05'17" | 01:44'26" |
| 20 | 05'26" | 01:49'52" |
| 21 | 05'52" | 01:55'44" |
| 22 | 05'17" | 02:01'01" |
| 23 | 05'11" | 02:06'12" |
| 24 | 06'08" | 02:12'20" |
| 25 | 05'37" | 02:17'57" |
| 26 | 05'42" | 02:23'39" |
| 26.0 | 05'17" | 02:23'41" |
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