26.6 km | 02:25:32 | 05:28/km日期: 2019-10-11 05:46 - 平均心率: 154 - 卡路里: 1841 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'51" / 05'26" / 05'28" / 05'29" / 05'25" / 05'28" / 05'28" / 05'16" / 05'30" / 05'31" / 05'25" / 05'20" / 05'37" / 05'24" / 05'26" / 05'29" / 05'21" / 05'27" / 05'27" / 05'28" / 05'25" / 05'28" / 05'30" / 05'24" / 05'38" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'40") | 1000 / 1000 |
| 2 | | 05'24" (+00'08") | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'27" (+00'11") | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'30" (+00'14") | 1000 / 9000 |
| 10 | | 05'30" (+00'14") | 1000 / 10000 |
| 11 | | 05'25" (+00'09") | 1000 / 11000 |
| 12 | | 05'19" (+00'03") | 1000 / 12000 |
| 13 | | 05'37" (+00'21") | 1000 / 13000 |
| 14 | | 05'24" (+00'08") | 1000 / 14000 |
| 15 | | 05'25" (+00'09") | 1000 / 15000 |
| 16 | | 05'29" (+00'13") | 1000 / 16000 |
| 17 | | 05'20" (+00'04") | 1000 / 17000 |
| 18 | | 05'27" (+00'11") | 1000 / 18000 |
| 19 | | 05'27" (+00'11") | 1000 / 19000 |
| 20 | | 05'27" (+00'11") | 999 / 19999 |
| 21 | | 05'24" (+00'08") | 1000 / 20999 |
| 22 | | 05'27" (+00'11") | 1000 / 21999 |
| 23 | | 05'29" (+00'13") | 1000 / 22999 |
| 24 | | 05'24" (+00'08") | 1000 / 23999 |
| 25 | | 05'38" (+00'22") | 1000 / 24999 |
| 26 | | 05'34" (+00'18") | 1000 / 25999 |
| 27 | | 05'33" (+00'17") | 581 / 26581 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 300.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'26" | 00:11'17" |
| 3 | 05'28" | 00:16'45" |
| 4 | 05'29" | 00:22'14" |
| 5 | 05'25" | 00:27'39" |
| 6 | 05'28" | 00:33'07" |
| 7 | 05'28" | 00:38'35" |
| 8 | 05'16" | 00:43'51" |
| 9 | 05'30" | 00:49'21" |
| 10 | 05'31" | 00:54'52" |
| 11 | 05'25" | 01:00'17" |
| 12 | 05'20" | 01:05'37" |
| 13 | 05'37" | 01:11'14" |
| 14 | 05'24" | 01:16'38" |
| 15 | 05'26" | 01:22'04" |
| 16 | 05'29" | 01:27'33" |
| 17 | 05'21" | 01:32'54" |
| 18 | 05'27" | 01:38'21" |
| 19 | 05'27" | 01:43'48" |
| 20 | 05'28" | 01:49'16" |
| 21 | 05'25" | 01:54'41" |
| 22 | 05'28" | 02:00'09" |
| 23 | 05'30" | 02:05'39" |
| 24 | 05'24" | 02:11'03" |
| 25 | 05'38" | 02:16'41" |
| 26 | 05'34" | 02:22'15" |
| 26.6 | 05'33" | 02:25'29" |
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