17.0 km | 01:31:18 | 05:21/km日期: 2019-10-10 05:51 - 總爬升: 129 m - 平均心率: 146 - 卡路里: 1059 Cal - 平均步頻: 176 - 溫度: 25°C - PM2.5: 良好(13)
Pace: 01'23" / 03'58" / 05'07" / 05'07" / 05'16" / 05'20" / 05'59" / 05'46" / 06'10" / 05'26" / 05'37" / 05'41" / 05'27" / 05'33" / 05'36" / 05'42" / 05'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" | 1000 / 1000 |
| 2 | | 03'58" (+00'09") | 1000 / 2000 |
| 3 | | 05'06" (+01'17") | 1000 / 3000 |
| 4 | | 05'07" (+01'18") | 1000 / 4000 |
| 5 | | 05'16" (+01'27") | 1000 / 5000 |
| 6 | | 05'19" (+01'30") | 1000 / 6000 |
| 7 | | 05'58" (+02'09") | 1000 / 7000 |
| 8 | | 05'46" (+01'57") | 1000 / 8000 |
| 9 | | 06'09" (+02'20") | 1000 / 9000 |
| 10 | | 05'26" (+01'37") | 1000 / 10000 |
| 11 | | 05'37" (+01'48") | 1000 / 11000 |
| 12 | | 05'40" (+01'51") | 1000 / 12000 |
| 13 | | 05'27" (+01'38") | 1000 / 13000 |
| 14 | | 05'32" (+01'43") | 1000 / 14000 |
| 15 | | 05'36" (+01'47") | 1000 / 15000 |
| 16 | | 05'41" (+01'52") | 1000 / 16000 |
| 17 | | 05'35" (+01'46") | 1000 / 17000 |
| 18 | | 05'46" (+01'57") | 23 / 17023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
285.17 km 
3代Y拖-黑旋風 No.039 累積 :
1061.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'23" | 00:01'23" |
| 2 | 03'58" | 00:05'21" |
| 3 | 05'07" | 00:10'28" |
| 4 | 05'07" | 00:15'35" |
| 5 | 05'16" | 00:20'51" |
| 6 | 05'20" | 00:26'11" |
| 7 | 05'59" | 00:32'10" |
| 8 | 05'46" | 00:37'56" |
| 9 | 06'10" | 00:44'06" |
| 10 | 05'26" | 00:49'32" |
| 11 | 05'37" | 00:55'09" |
| 12 | 05'41" | 01:00'50" |
| 13 | 05'27" | 01:06'17" |
| 14 | 05'33" | 01:11'50" |
| 15 | 05'36" | 01:17'26" |
| 16 | 05'42" | 01:23'08" |
| 17 | 05'35" | 01:28'43" |
| 17.0 | 05'38" | 01:28'51" |
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