13.1 km | 01:49:38 | 08:20/km日期: 2019-10-11 05:47 - 平均心率: 138 - 卡路里: 1063 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 14'30" / 06'46" / 06'12" / 06'05" / 06'02" / 05'54" / 05'58" / 06'41" / 06'49" / 07'02" / 07'03" / 13'59" / 14'08" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'42" (+08'48") | 1000 / 1000 |
| 2 | | 06'45" (+00'51") | 1000 / 2000 |
| 3 | | 06'11" (+00'17") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 06'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 05'58" (+00'04") | 1000 / 7000 |
| 8 | | 06'40" (+00'46") | 1000 / 8000 |
| 9 | | 06'49" (+00'55") | 1000 / 9000 |
| 10 | | 07'01" (+01'07") | 1000 / 10000 |
| 11 | | 07'02" (+01'08") | 1000 / 11000 |
| 12 | | 13'59" (+08'05") | 1000 / 12000 |
| 13 | | 14'07" (+08'13") | 1000 / 13000 |
| 14 | | 16'35" (+10'41") | 137 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'30" | 00:14'30" |
| 2 | 06'46" | 00:21'16" |
| 3 | 06'12" | 00:27'28" |
| 4 | 06'05" | 00:33'33" |
| 5 | 06'02" | 00:39'35" |
| 6 | 05'54" | 00:45'29" |
| 7 | 05'58" | 00:51'27" |
| 8 | 06'41" | 00:58'08" |
| 9 | 06'49" | 01:04'57" |
| 10 | 07'02" | 01:11'59" |
| 11 | 07'03" | 01:19'02" |
| 12 | 13'59" | 01:33'01" |
| 13 | 14'08" | 01:47'09" |
| 13.1 | 16'33" | 01:49'26" |
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