8.4 km | 01:04:13 | 07:38/km日期: 2019-10-09 19:06 - 卡路里: 654 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 09'23" / 07'09" / 07'15" / 07'24" / 07'08" / 07'18" / 07'14" / 07'19" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+02'15") | 1000 / 1000 |
| 2 | | 07'09" (+00'02") | 1000 / 2000 |
| 3 | | 07'14" (+00'07") | 1000 / 3000 |
| 4 | | 07'23" (+00'16") | 1000 / 4000 |
| 5 | | 07'07" | 1000 / 5000 |
| 6 | | 07'18" (+00'11") | 1000 / 6000 |
| 7 | | 07'13" (+00'06") | 1000 / 7000 |
| 8 | | 07'19" (+00'12") | 1000 / 8000 |
| 9 | | 09'56" (+02'49") | 409 / 8409 |
10月累積里程 : 202.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 07'09" | 00:16'32" |
| 3 | 07'15" | 00:23'47" |
| 4 | 07'24" | 00:31'11" |
| 5 | 07'08" | 00:38'19" |
| 6 | 07'18" | 00:45'37" |
| 7 | 07'14" | 00:52'51" |
| 8 | 07'19" | 01:00'10" |
| 8.4 | 09'56" | 01:04'14" |
展開計圈分析
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