21.0 km | 02:36:52 | 07:28/km日期: 2019-10-10 06:07 - 總爬升: 553 m - 地點: 德文山 - 卡路里: 1363 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 09'49" / 09'05" / 09'10" / 09'05" / 09'17" / 08'33" / 09'24" / 09'19" / 09'19" / 07'22" / 15'30" / 07'13" / 05'30" / 05'26" / 06'14" / 05'49" / 05'31" / 06'42" / 05'34" / 05'26" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'43" (+04'16") | 1009 / 1009 |
2 | | 09'06" (+03'39") | 998 / 2007 |
3 | | 09'07" (+03'40") | 1004 / 3012 |
4 | | 09'08" (+03'41") | 1006 / 4018 |
5 | | 09'13" (+03'46") | 1008 / 5027 |
6 | | 08'47" (+03'20") | 1005 / 6033 |
7 | | 09'17" (+03'50") | 996 / 7029 |
8 | | 09'17" (+03'50") | 1002 / 8032 |
9 | | 09'18" (+03'51") | 1001 / 9033 |
10 | | 07'13" (+01'46") | 1005 / 10038 |
11 | | 15'31" (+10'04") | 1002 / 11040 |
12 | | 07'07" (+01'40") | 1003 / 12044 |
13 | | 05'27" | 1004 / 13049 |
14 | | 05'29" (+00'02") | 1001 / 14051 |
15 | | 06'21" (+00'54") | 1029 / 15080 |
16 | | 05'38" (+00'11") | 1006 / 16086 |
17 | | 05'33" (+00'06") | 1000 / 17087 |
18 | | 06'43" (+01'16") | 993 / 18081 |
19 | | 05'31" (+00'04") | 1014 / 19096 |
20 | | 05'29" (+00'02") | 1006 / 20102 |
21 | | 07'19" (+01'52") | 452 / 20554 |
10月累積里程 :
225.42 km HOKA ONE ONE ARAHI 3 累積 :
224.4 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 09'05" | 00:18'54" |
3 | 09'10" | 00:28'04" |
4 | 09'05" | 00:37'09" |
5 | 09'17" | 00:46'26" |
6 | 08'33" | 00:54'59" |
7 | 09'24" | 01:04'23" |
8 | 09'19" | 01:13'42" |
9 | 09'19" | 01:23'01" |
10 | 07'22" | 01:30'23" |
11 | 15'30" | 01:45'53" |
12 | 07'13" | 01:53'06" |
13 | 05'30" | 01:58'36" |
14 | 05'26" | 02:04'02" |
15 | 06'14" | 02:10'16" |
16 | 05'49" | 02:16'05" |
17 | 05'31" | 02:21'36" |
18 | 06'42" | 02:28'18" |
19 | 05'34" | 02:33'52" |
20 | 05'26" | 02:39'18" |
20.6 | 07'00" | 02:43'11" |