21.7 km | 02:18:29 | 06:22/km日期: 2019-10-13 06:30 - 總爬升: 353 m - 平均心率: 171 - 卡路里: 1760 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 05'58" / 05'14" / 05'24" / 06'16" / 06'11" / 07'09" / 06'19" / 06'16" / 07'48" / 06'53" / 06'58" / 06'16" / 06'19" / 05'30" / 08'05" / 05'45" / 05'37" / 06'45" / 08'01" / 06'08" / 05'27" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'42") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'24" (+00'10") | 1000 / 3000 |
| 4 | | 06'15" (+01'01") | 1000 / 4000 |
| 5 | | 06'11" (+00'57") | 1000 / 5000 |
| 6 | | 07'09" (+01'55") | 1000 / 6000 |
| 7 | | 06'19" (+01'05") | 1000 / 7000 |
| 8 | | 06'15" (+01'01") | 1000 / 8000 |
| 9 | | 07'47" (+02'33") | 1000 / 9000 |
| 10 | | 06'53" (+01'39") | 1000 / 10000 |
| 11 | | 06'57" (+01'43") | 1000 / 11000 |
| 12 | | 06'16" (+01'02") | 1000 / 12000 |
| 13 | | 06'18" (+01'04") | 1000 / 13000 |
| 14 | | 05'30" (+00'16") | 1000 / 14000 |
| 15 | | 08'04" (+02'50") | 1000 / 15000 |
| 16 | | 05'44" (+00'30") | 1000 / 16000 |
| 17 | | 05'37" (+00'23") | 1000 / 17000 |
| 18 | | 06'45" (+01'31") | 1000 / 18000 |
| 19 | | 08'00" (+02'46") | 1000 / 19000 |
| 20 | | 06'07" (+00'53") | 1000 / 20000 |
| 21 | | 05'27" (+00'13") | 1000 / 21000 |
| 22 | | 05'59" (+00'45") | 699 / 21699 |
嘉義江順生
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