12.0 km | 02:05:56 | 10:29/km日期: 2019-10-10 09:36 - 平均心率: 114 - 卡路里: 594 Cal - 溫度: 26°C - 濕度: 64%
Pace: 08'10" / 08'45" / 08'42" / 10'08" / 10'18" / 10'11" / 11'21" / 11'25" / 10'58" / 11'24" / 10'06" / 12'02" / 243'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 150.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'45" | 00:16'55" |
| 3 | 08'42" | 00:25'37" |
| 4 | 10'08" | 00:35'45" |
| 5 | 10'18" | 00:46'03" |
| 6 | 10'11" | 00:56'14" |
| 7 | 11'21" | 01:07'35" |
| 8 | 11'25" | 01:19'00" |
| 9 | 10'58" | 01:29'58" |
| 10 | 11'24" | 01:41'22" |
| 11 | 10'06" | 01:51'28" |
| 12 | 12'02" | 02:03'30" |
| 12.0 | 243'20" | 02:05'56" |
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