9.5 km | 00:48:18 | 05:04/km日期: 2019-10-06 07:35 - 卡路里: 659 Cal - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'13" / 05'19" / 08'36" / 05'00" / 04'56" / 04'38" / 22'19" / 05'27" / 04'53" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'04") | 1000 / 1000 |
2 | | 05'18" (+00'41") | 1000 / 2000 |
3 | | 04'49" (+00'12") | 1000 / 3000 |
4 | | 05'00" (+00'23") | 1000 / 4000 |
5 | | 04'55" (+00'18") | 1000 / 5000 |
6 | | 04'37" | 1000 / 6000 |
7 | | 04'46" (+00'09") | 1000 / 7000 |
8 | | 05'25" (+00'48") | 1000 / 8000 |
9 | | 04'53" (+00'16") | 1000 / 9000 |
10 | | 05'26" (+00'49") | 515 / 9515 |
10月累積里程 : 132.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'19" | 00:11'32" |
3 | 08'36" | 00:20'08" |
4 | 05'00" | 00:25'08" |
5 | 04'56" | 00:30'04" |
6 | 04'38" | 00:34'42" |
7 | 22'19" | 00:57'01" |
8 | 05'27" | 01:02'28" |
9 | 04'53" | 01:07'21" |
9.5 | 05'26" | 01:10'09" |