15.0 km | 01:34:55 | 06:18/km日期: 2019-10-07 17:47 - 總爬升: 451 m - 卡路里: 812 Cal - 總步數: 17468 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 07'06" / 06'26" / 09'33" / 05'43" / 05'35" / 05'38" / 05'59" / 05'36" / 05'56" / 06'06" / 06'54" / 05'41" / 05'47" / 06'43" / 05'44" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'32") | 1004 / 1004 | 184 / 76 |
| 2 | | 06'25" (+00'52") | 1002 / 2007 | 185 / 83 |
| 3 | | 09'29" (+03'56") | 1005 / 3012 | 170 / 61 |
| 4 | | 05'42" (+00'09") | 1002 / 4015 | 188 / 92 |
| 5 | | 05'33" | 1003 / 5019 | 188 / 95 |
| 6 | | 05'37" (+00'04") | 1008 / 6028 | 187 / 94 |
| 7 | | 05'55" (+00'22") | 1002 / 7030 | 186 / 90 |
| 8 | | 05'37" (+00'04") | 1007 / 8037 | 186 / 95 |
| 9 | | 05'51" (+00'18") | 1000 / 9038 | 186 / 91 |
| 10 | | 06'06" (+00'33") | 1006 / 10044 | 183 / 89 |
| 11 | | 06'52" (+01'19") | 1004 / 11049 | 181 / 80 |
| 12 | | 05'39" (+00'06") | 1005 / 12054 | 185 / 95 |
| 13 | | 05'45" (+00'12") | 1005 / 13060 | 186 / 93 |
| 14 | | 06'41" (+01'08") | 1005 / 14065 | 181 / 82 |
| 15 | | 05'42" (+00'09") | 1002 / 15068 | 185 / 94 |
10月累積里程 : 254.70 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'26" | 00:13'32" |
| 3 | 09'33" | 00:23'05" |
| 4 | 05'43" | 00:28'48" |
| 5 | 05'35" | 00:34'23" |
| 6 | 05'38" | 00:40'01" |
| 7 | 05'59" | 00:46'00" |
| 8 | 05'36" | 00:51'36" |
| 9 | 05'56" | 00:57'32" |
| 10 | 06'06" | 01:03'38" |
| 11 | 06'54" | 01:10'32" |
| 12 | 05'41" | 01:16'13" |
| 13 | 05'47" | 01:22'00" |
| 14 | 06'43" | 01:28'43" |
| 15 | 05'44" | 01:34'27" |
| 15.0 | 10'06" | 01:34'55" |
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