16.0 km | 01:55:16 | 07:11/km日期: 2019-10-08 20:45 - 平均心率: 142 - 卡路里: 1032 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 07'01" / 07'03" / 07'01" / 06'58" / 06'56" / 06'57" / 06'59" / 07'04" / 07'03" / 07'02" / 07'10" / 07'17" / 07'31" / 07'34" / 07'44" / 07'47" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'01") | 3859 / 3859 |
| 2 | | 06'58" | 3877 / 7737 |
| 3 | | 07'22" (+00'24") | 7745 / 15483 |
| 4 | | 07'39" (+00'41") | 549 / 16032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 119.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'03" | 00:14'04" |
| 3 | 07'01" | 00:21'05" |
| 4 | 06'58" | 00:28'03" |
| 5 | 06'56" | 00:34'59" |
| 6 | 06'57" | 00:41'56" |
| 7 | 06'59" | 00:48'55" |
| 8 | 07'04" | 00:55'59" |
| 9 | 07'03" | 01:03'02" |
| 10 | 07'02" | 01:10'04" |
| 11 | 07'10" | 01:17'14" |
| 12 | 07'17" | 01:24'31" |
| 13 | 07'31" | 01:32'02" |
| 14 | 07'34" | 01:39'36" |
| 15 | 07'44" | 01:47'20" |
| 16 | 07'47" | 01:55'07" |
| 16.0 | 05'35" | 01:55'18" |
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