10.0 km | 01:06:51 | 06:39/km日期: 2019-10-05 19:54 - 卡路里: 791 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'14" / 06'39" / 06'24" / 06'37" / 06'43" / 06'52" / 06'37" / 06'47" / 06'55" / 06'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'38" (+00'24") | 1000 / 2000 |
| 3 | | 06'23" (+00'09") | 1000 / 3000 |
| 4 | | 06'36" (+00'22") | 1000 / 4000 |
| 5 | | 06'42" (+00'28") | 1000 / 5000 |
| 6 | | 06'43" (+00'29") | 1000 / 6000 |
| 7 | | 06'45" (+00'31") | 1000 / 7000 |
| 8 | | 06'46" (+00'32") | 1000 / 8000 |
| 9 | | 06'55" (+00'41") | 1000 / 9000 |
| 10 | | 06'48" (+00'34") | 1000 / 10000 |
| 11 | | 06'38" (+00'24") | 35 / 10035 |
10月累積里程 : 62.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'39" | 00:12'53" |
| 3 | 06'24" | 00:19'17" |
| 4 | 06'37" | 00:25'54" |
| 5 | 06'43" | 00:32'37" |
| 6 | 06'52" | 00:39'29" |
| 7 | 06'37" | 00:46'06" |
| 8 | 06'47" | 00:52'53" |
| 9 | 06'55" | 00:59'48" |
| 10 | 06'49" | 01:06'37" |
| 10.0 | 06'31" | 01:06'51" |
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