25.1 km | 02:37:34 | 06:17/km日期: 2019-10-06 06:16 - 平均心率: 125 - 卡路里: 1240 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 76%
Pace: 05'58" / 05'54" / 05'57" / 06'05" / 05'57" / 06'24" / 06'00" / 06'04" / 06'03" / 06'06" / 06'25" / 06'05" / 05'46" / 05'53" / 05'57" / 06'27" / 06'11" / 06'16" / 06'19" / 06'36" / 09'11" / 06'35" / 06'32" / 06'15" / 06'21" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'12") | 1000 / 1000 |
| 2 | | 05'53" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'11") | 1000 / 3000 |
| 4 | | 06'04" (+00'18") | 1000 / 4000 |
| 5 | | 05'57" (+00'11") | 1000 / 5000 |
| 6 | | 06'23" (+00'37") | 1000 / 6000 |
| 7 | | 05'59" (+00'13") | 1000 / 7000 |
| 8 | | 06'03" (+00'17") | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 1000 / 9000 |
| 10 | | 06'06" (+00'20") | 1000 / 10000 |
| 11 | | 06'24" (+00'38") | 1000 / 11000 |
| 12 | | 06'05" (+00'19") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
| 14 | | 05'53" (+00'07") | 1000 / 14000 |
| 15 | | 05'56" (+00'10") | 1000 / 15000 |
| 16 | | 06'27" (+00'41") | 1000 / 16000 |
| 17 | | 06'10" (+00'24") | 1000 / 17000 |
| 18 | | 06'16" (+00'30") | 1000 / 18000 |
| 19 | | 06'19" (+00'33") | 1000 / 19000 |
| 20 | | 06'36" (+00'50") | 1000 / 20000 |
| 21 | | 07'21" (+01'35") | 10 / 20010 |
| 22 | | 01:20'54" (+15'08") | 37 / 20047 |
| 23 | | 06'19" (+00'33") | 1000 / 21047 |
| 24 | | 06'36" (+00'50") | 1000 / 22047 |
| 25 | | 06'27" (+00'41") | 1000 / 23047 |
| 26 | | 06'19" (+00'33") | 1000 / 24047 |
| 27 | | 06'18" (+00'32") | 1000 / 25047 |
| 28 | | 05'42" | 9 / 25057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 309.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 05'57" | 00:17'49" |
| 4 | 06'05" | 00:23'54" |
| 5 | 05'57" | 00:29'51" |
| 6 | 06'24" | 00:36'15" |
| 7 | 06'00" | 00:42'15" |
| 8 | 06'04" | 00:48'19" |
| 9 | 06'03" | 00:54'22" |
| 10 | 06'06" | 01:00'28" |
| 11 | 06'25" | 01:06'53" |
| 12 | 06'05" | 01:12'58" |
| 13 | 05'46" | 01:18'44" |
| 14 | 05'53" | 01:24'37" |
| 15 | 05'57" | 01:30'34" |
| 16 | 06'27" | 01:37'01" |
| 17 | 06'11" | 01:43'12" |
| 18 | 06'16" | 01:49'28" |
| 19 | 06'19" | 01:55'47" |
| 20 | 06'36" | 02:02'23" |
| 21 | 09'11" | 02:11'34" |
| 22 | 06'35" | 02:18'09" |
| 23 | 06'32" | 02:24'41" |
| 24 | 06'15" | 02:30'56" |
| 25 | 06'21" | 02:37'17" |
| 25.1 | 04'55" | 02:37'34" |
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