27.2 km | 03:18:51 | 07:19/km日期: 2013-01-26 16:16 - 地點: 陰 - 卡路里: 1589 Cal - 溫度: 18°C - 濕度: 68%
Pace: 07'05" / 06'42" / 06'58" / 06'50" / 06'22" / 06'36" / 06'44" / 06'39" / 06'49" / 06'49" / 07'01" / 06'49" / 07'06" / 07'27" / 07'02" / 06'48" / 07'40" / 08'32" / 07'24" / 07'15" / 07'57" / 08'01" / 07'48" / 08'28" / 08'22" / 08'16" / 08'03" / 08'26" /
1月累積里程 : 85.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'42" | 00:13'47" |
3 | 06'58" | 00:20'45" |
4 | 06'50" | 00:27'35" |
5 | 06'22" | 00:33'57" |
6 | 06'36" | 00:40'33" |
7 | 06'44" | 00:47'17" |
8 | 06'39" | 00:53'56" |
9 | 06'49" | 01:00'45" |
10 | 06'49" | 01:07'34" |
11 | 07'01" | 01:14'35" |
12 | 06'49" | 01:21'24" |
13 | 07'06" | 01:28'30" |
14 | 07'27" | 01:35'57" |
15 | 07'02" | 01:42'59" |
16 | 06'48" | 01:49'47" |
17 | 07'40" | 01:57'27" |
18 | 08'32" | 02:05'59" |
19 | 07'24" | 02:13'23" |
20 | 07'15" | 02:20'38" |
21 | 07'57" | 02:28'35" |
22 | 08'01" | 02:36'36" |
23 | 07'48" | 02:44'24" |
24 | 08'28" | 02:52'52" |
25 | 08'22" | 03:01'14" |
26 | 08'16" | 03:09'30" |
27 | 08'03" | 03:17'33" |
27.2 | 08'26" | 03:18'51" |