39.4 km | 05:27:47 | 08:18/km日期: 2019-10-06 06:04 - 總爬升: 1277 m - 卡路里: 2129 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 77%
Pace: 08'10" / 03'44" / 02'58" / 03'36" / 07'19" / 06'42" / 06'31" / 06'58" / 06'37" / 08'44" / 07'57" / 07'13" / 08'22" / 06'26" / 06'40" / 06'20" / 07'48" / 06'55" / 06'29" / 06'50" / 07'30" / 12'13" / 12'06" / 07'34" / 08'10" / 03'17" / 06'44" / 07'05" / 07'53" / 05'43" / 07'58" / 06'21" / 08'10" / 01'49" / 00'01" / 04'03" / 08'26" / 07'30" / 09'07" / 07'00" / 06'21" / 08'39" / 08'55" / 07'40" / 06'20" / 07'43" / 07'08" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+05'30") | 997 / 997 |
2 | | 03'15" (+00'42") | 2874 / 3872 |
3 | | 07'28" (+04'55") | 1016 / 4889 |
4 | | 06'44" (+04'11") | 999 / 5888 |
5 | | 06'43" (+04'10") | 1004 / 6893 |
6 | | 06'42" (+04'09") | 1046 / 7939 |
7 | | 06'39" (+04'06") | 1003 / 8942 |
8 | | 08'43" (+06'10") | 1000 / 9942 |
9 | | 07'47" (+05'14") | 1005 / 10948 |
10 | | 07'18" (+04'45") | 1056 / 12005 |
11 | | 07'48" (+05'15") | 1166 / 13171 |
12 | | 06'40" (+04'07") | 1144 / 14315 |
13 | | 06'03" (+03'30") | 1195 / 15511 |
14 | | 08'33" (+06'00") | 1058 / 16570 |
15 | | 06'16" (+03'43") | 1140 / 17710 |
16 | | 06'50" (+04'17") | 1164 / 18874 |
17 | | 06'44" (+04'11") | 993 / 19868 |
18 | | 07'21" (+04'48") | 999 / 20867 |
19 | | 11'48" (+09'15") | 1182 / 22049 |
20 | | 11'40" (+09'07") | 1009 / 23059 |
21 | | 07'41" (+05'08") | 1000 / 24060 |
22 | | 05'18" (+02'45") | 1906 / 25967 |
23 | | 07'37" (+05'04") | 1581 / 27548 |
24 | | 07'22" (+04'49") | 1135 / 28684 |
25 | | 06'10" (+03'37") | 1456 / 30141 |
26 | | 07'09" (+04'36") | 1225 / 31366 |
27 | | 06'53" (+04'20") | 1030 / 32396 |
28 | | 02'33" | 3156 / 35552 |
29 | | 08'31" (+05'58") | 1062 / 36614 |
30 | | 07'33" (+05'00") | 1068 / 37682 |
31 | | 08'58" (+06'25") | 1010 / 38693 |
32 | | 07'05" (+04'32") | 1005 / 39698 |
33 | | 06'07" (+03'34") | 1011 / 40709 |
34 | | 08'23" (+05'50") | 1008 / 41718 |
35 | | 09'05" (+06'32") | 1040 / 42759 |
36 | | 07'21" (+04'48") | 1073 / 43832 |
37 | | 06'43" (+04'10") | 1009 / 44841 |
38 | | 07'41" (+05'08") | 997 / 45839 |
39 | | 07'00" (+04'27") | 1126 / 46965 |
10月累積里程 : 76.00 km
Android - samsung SM-A720F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 03'44" | 00:11'54" |
3 | 02'58" | 00:14'52" |
4 | 03'36" | 00:18'28" |
5 | 07'19" | 00:25'47" |
6 | 06'42" | 00:32'29" |
7 | 06'31" | 00:39'00" |
8 | 06'58" | 00:45'58" |
9 | 06'37" | 00:52'35" |
10 | 08'44" | 01:01'19" |
11 | 07'57" | 01:09'16" |
12 | 07'13" | 01:16'29" |
13 | 08'22" | 01:24'51" |
14 | 06'26" | 01:31'17" |
15 | 06'40" | 01:37'57" |
16 | 06'20" | 01:44'17" |
17 | 07'48" | 01:52'05" |
18 | 06'55" | 01:59'00" |
19 | 06'29" | 02:05'29" |
20 | 06'50" | 02:12'19" |
21 | 07'30" | 02:19'49" |
22 | 12'13" | 02:32'02" |
23 | 12'06" | 02:44'08" |
24 | 07'34" | 02:51'42" |
25 | 08'10" | 02:59'52" |
26 | 03'17" | 03:03'09" |
27 | 06'44" | 03:09'53" |
28 | 07'05" | 03:16'58" |
29 | 07'53" | 03:24'51" |
30 | 05'43" | 03:30'34" |
31 | 07'58" | 03:38'32" |
32 | 06'21" | 03:44'53" |
33 | 08'10" | 03:53'03" |
34 | 01'49" | 03:54'52" |
35 | 00'01" | 03:54'53" |
36 | 04'03" | 03:58'56" |
37 | 08'26" | 04:07'22" |
38 | 07'30" | 04:14'52" |
39 | 09'07" | 04:23'59" |
40 | 07'00" | 04:30'59" |
41 | 06'21" | 04:37'20" |
42 | 08'39" | 04:45'59" |
43 | 08'55" | 04:54'54" |
44 | 07'40" | 05:02'34" |
45 | 06'20" | 05:08'54" |
46 | 07'43" | 05:16'37" |
47 | 07'08" | 05:23'45" |
41.9 | 00'-43" | 05:27'26" |