21.0 km | 03:05:05 | 08:48/km日期: 2019-10-06 06:00 - 卡路里: 1852 Cal - 平均步頻: 141 - 溫度: 27°C - 濕度: 85%
Pace: 08'00" / 08'29" / 08'22" / 08'03" / 07'46" / 08'43" / 08'18" / 08'49" / 08'52" / 08'42" / 09'05" / 09'42" / 09'27" / 08'33" / 08'36" / 09'23" / 08'29" / 08'57" / 09'12" / 09'16" / 09'53" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+00'06") | 997 / 997 |
2 | | 08'27" (+00'40") | 1002 / 1999 |
3 | | 08'29" (+00'42") | 994 / 2993 |
4 | | 07'56" (+00'09") | 1005 / 3998 |
5 | | 07'47" | 1010 / 5009 |
6 | | 08'42" (+00'55") | 1001 / 6011 |
7 | | 08'18" (+00'31") | 998 / 7010 |
8 | | 08'52" (+01'05") | 1006 / 8016 |
9 | | 08'49" (+01'02") | 1003 / 9019 |
10 | | 08'41" (+00'54") | 1008 / 10028 |
11 | | 09'06" (+01'19") | 995 / 11023 |
12 | | 09'40" (+01'53") | 999 / 12023 |
13 | | 09'27" (+01'40") | 1002 / 13026 |
14 | | 08'36" (+00'49") | 1004 / 14030 |
15 | | 08'32" (+00'45") | 1009 / 15040 |
16 | | 09'30" (+01'43") | 989 / 16030 |
17 | | 08'22" (+00'35") | 1006 / 17036 |
18 | | 09'03" (+01'16") | 993 / 18030 |
19 | | 09'09" (+01'22") | 1004 / 19034 |
20 | | 09'21" (+01'34") | 1003 / 20037 |
21 | | 09'45" (+01'58") | 996 / 21034 |
10月累積里程 : 158.91 km
Android - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 08'29" | 00:16'29" |
3 | 08'22" | 00:24'51" |
4 | 08'03" | 00:32'54" |
5 | 07'46" | 00:40'40" |
6 | 08'43" | 00:49'23" |
7 | 08'18" | 00:57'41" |
8 | 08'49" | 01:06'30" |
9 | 08'52" | 01:15'22" |
10 | 08'42" | 01:24'04" |
11 | 09'05" | 01:33'09" |
12 | 09'42" | 01:42'51" |
13 | 09'27" | 01:52'18" |
14 | 08'33" | 02:00'51" |
15 | 08'36" | 02:09'27" |
16 | 09'23" | 02:18'50" |
17 | 08'29" | 02:27'19" |
18 | 08'57" | 02:36'16" |
19 | 09'12" | 02:45'28" |
20 | 09'16" | 02:54'44" |
21 | 09'53" | 03:04'37" |
21.0 | 07'15" | 03:04'52" |