10.3 km | 01:09:38 | 06:47/km日期: 2019-10-05 06:10 - 總爬升: 146 m - 地點: 員山公園 - 天氣: 太陽 - 卡路里: 702 Cal - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 07'15" / 06'30" / 06'02" / 06'15" / 06'15" / 05'56" / 06'19" / 05'58" / 06'03" / 06'40" / 05'49" / 00'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'34") | 1059 / 1059 |
| 2 | | 06'11" (+00'34") | 1079 / 2139 |
| 3 | | 06'28" (+00'51") | 1031 / 3170 |
| 4 | | 06'05" (+00'28") | 1082 / 4253 |
| 5 | | 05'50" (+00'13") | 1137 / 5390 |
| 6 | | 07'03" (+01'26") | 1024 / 6415 |
| 7 | | 05'37" | 1211 / 7626 |
| 8 | | 06'15" (+00'38") | 982 / 8609 |
| 9 | | 05'53" (+00'16") | 1144 / 9754 |
| 10 | | 06'26" (+00'49") | 1050 / 10804 |
10月累積里程 :
228.12 km 
美津濃一銀灰色 慢跑鞋 累積 :
1002.6 kmAndroid - HTC HTC_M10h 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'30" | 00:13'45" |
| 3 | 06'02" | 00:19'47" |
| 4 | 06'15" | 00:26'02" |
| 5 | 06'15" | 00:32'17" |
| 6 | 05'56" | 00:38'13" |
| 7 | 06'19" | 00:44'32" |
| 8 | 05'58" | 00:50'30" |
| 9 | 06'03" | 00:56'33" |
| 10 | 06'40" | 01:03'13" |
| 11 | 05'49" | 01:09'02" |
| 11.0 | 04'01" | 01:09'14" |
展開計圈分析
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