11.0 km | 00:55:25 | 05:01/km日期: 2019-09-30 07:57 - 卡路里: 761 Cal - 溫度: 25°C - 濕度: 100%
Pace: 05'17" / 04'56" / 05'45" / 05'07" / 05'12" / 05'22" / 05'14" / 04'51" / 05'39" / 05'37" / 05'43" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'18") | 1000 / 1000 |
| 2 | | 04'56" (+00'10") | 1000 / 2000 |
| 3 | | 05'03" (+00'17") | 1000 / 3000 |
| 4 | | 05'07" (+00'21") | 1000 / 4000 |
| 5 | | 05'12" (+00'26") | 1000 / 5000 |
| 6 | | 05'21" (+00'35") | 1000 / 6000 |
| 7 | | 05'14" (+00'28") | 1000 / 7000 |
| 8 | | 04'50" (+00'04") | 1000 / 8000 |
| 9 | | 04'48" (+00'02") | 1000 / 9000 |
| 10 | | 04'48" (+00'02") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 04'08" | 45 / 11045 |
9月累積里程 : 99.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'56" | 00:10'13" |
| 3 | 05'45" | 00:15'58" |
| 4 | 05'07" | 00:21'05" |
| 5 | 05'12" | 00:26'17" |
| 6 | 05'22" | 00:31'39" |
| 7 | 05'14" | 00:36'53" |
| 8 | 04'51" | 00:41'44" |
| 9 | 05'39" | 00:47'23" |
| 10 | 05'37" | 00:53'00" |
| 11 | 05'43" | 00:58'43" |
| 11.0 | 04'23" | 00:58'55" |
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