11.0 km | 00:57:31 | 05:12/km日期: 2019-09-23 20:41 - 卡路里: 764 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'06" / 05'13" / 07'05" / 05'25" / 05'19" / 05'23" / 05'18" / 05'08" / 05'11" / 05'46" / 04'58" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'16") | 1000 / 1000 |
| 2 | | 05'13" (+00'15") | 1000 / 2000 |
| 3 | | 05'21" (+00'23") | 1000 / 3000 |
| 4 | | 05'25" (+00'27") | 1000 / 4000 |
| 5 | | 05'19" (+00'21") | 1000 / 5000 |
| 6 | | 05'22" (+00'24") | 1000 / 6000 |
| 7 | | 05'17" (+00'19") | 1000 / 7000 |
| 8 | | 05'07" (+00'09") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'01" (+00'03") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 04'00" | 42 / 11042 |
9月累積里程 : 99.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'13" | 00:11'19" |
| 3 | 07'05" | 00:18'24" |
| 4 | 05'25" | 00:23'49" |
| 5 | 05'19" | 00:29'08" |
| 6 | 05'23" | 00:34'31" |
| 7 | 05'18" | 00:39'49" |
| 8 | 05'08" | 00:44'57" |
| 9 | 05'11" | 00:50'08" |
| 10 | 05'46" | 00:55'54" |
| 11 | 04'58" | 01:00'52" |
| 11.0 | 04'21" | 01:01'03" |
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