6.4 km | 00:36:30 | 05:40/km日期: 2019-10-07 16:55 - 卡路里: 479 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'08" / 05'39" / 05'39" / 05'40" / 05'27" / 05'36" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'41") | 1000 / 1000 |
2 | | 05'38" (+00'12") | 1000 / 2000 |
3 | | 05'38" (+00'12") | 1000 / 3000 |
4 | | 05'40" (+00'14") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'35" (+00'09") | 1000 / 6000 |
7 | | 05'29" (+00'03") | 432 / 6432 |
10月累積里程 : 63.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'39" | 00:11'47" |
3 | 05'39" | 00:17'26" |
4 | 05'40" | 00:23'06" |
5 | 05'27" | 00:28'33" |
6 | 05'36" | 00:34'09" |
6.4 | 05'28" | 00:36'31" |