8.6 km | 00:40:03 | 04:38/km日期: 2019-10-03 17:36 - 卡路里: 521 Cal - 平均步頻: 200 - 溫度: 29°C - 濕度: 77% - PM2.5: 普通(47)
Pace: 04'53" / 04'46" / 04'36" / 04'36" / 04'37" / 04'31" / 04'31" / 04'26" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'26") | 1000 / 1000 |
2 | | 04'45" (+00'19") | 1000 / 2000 |
3 | | 04'36" (+00'10") | 1000 / 3000 |
4 | | 04'36" (+00'10") | 1000 / 4000 |
5 | | 04'36" (+00'10") | 1000 / 5000 |
6 | | 04'30" (+00'04") | 1000 / 6000 |
7 | | 04'30" (+00'04") | 1000 / 7000 |
8 | | 04'26" | 1000 / 8000 |
9 | | 04'58" (+00'32") | 631 / 8631 |
10月累積里程 : 256.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'46" | 00:09'39" |
3 | 04'36" | 00:14'15" |
4 | 04'36" | 00:18'51" |
5 | 04'37" | 00:23'28" |
6 | 04'31" | 00:27'59" |
7 | 04'31" | 00:32'30" |
8 | 04'26" | 00:36'56" |
8.6 | 04'59" | 00:40'05" |