11.1 km | 01:32:56 | 08:20/km日期: 2019-10-02 20:32 - 卡路里: 632 Cal - 總步數: 18436 - 平均步頻: 198 - 平均步幅: 60 cm - 溫度: 27°C - 濕度: 85%
Pace: 12'53" / 12'50" / 12'54" / 09'50" / 06'28" / 06'41" / 06'11" / 06'14" / 05'57" / 06'03" / 06'00" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'48" (+06'55") | 1006 / 1006 | 222 / 35 |
2 | | 12'47" (+06'54") | 1003 / 2010 | 220 / 35 |
3 | | 12'53" (+07'00") | 1000 / 3010 | 222 / 34 |
4 | | 09'47" (+03'54") | 1003 / 4013 | 205 / 49 |
5 | | 06'26" (+00'33") | 1002 / 5016 | 178 / 86 |
6 | | 06'40" (+00'47") | 1010 / 6027 | 179 / 83 |
7 | | 06'09" (+00'16") | 1004 / 7032 | 178 / 91 |
8 | | 06'10" (+00'17") | 1008 / 8040 | 176 / 91 |
9 | | 05'53" | 1009 / 9050 | 174 / 97 |
10 | | 06'02" (+00'09") | 1003 / 10053 | 172 / 95 |
11 | | 05'59" (+00'06") | 1011 / 11065 | 174 / 95 |
12 | | 05'13" | 146 / 11212 | 172 / 111 |
10月累積里程 : 312.95 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'53" | 00:12'53" |
2 | 12'50" | 00:25'43" |
3 | 12'54" | 00:38'37" |
4 | 09'50" | 00:48'27" |
5 | 06'28" | 00:54'55" |
6 | 06'41" | 01:01'36" |
7 | 06'11" | 01:07'47" |
8 | 06'14" | 01:14'01" |
9 | 05'57" | 01:19'58" |
10 | 06'03" | 01:26'01" |
11 | 06'00" | 01:32'01" |
11.1 | 06'14" | 01:32'56" |