42.1 km | 05:59:46 | 08:32/km日期: 2019-10-06 06:00 - 總爬升: 806 m - 卡路里: 2652 Cal - 溫度: 26°C - 濕度: 84%
Pace: 07'30" / 06'57" / 06'55" / 06'49" / 06'54" / 06'59" / 06'35" / 08'45" / 06'35" / 06'49" / 07'14" / 06'29" / 10'00" / 12'51" / 09'28" / 09'31" / 08'45" / 07'36" / 06'47" / 06'56" / 10'30" / 12'03" / 17'26" / 09'49" / 12'06" / 10'56" / 06'38" / 12'06" / 10'21" / 09'22" / 08'48" / 07'35" / 07'53" / 14'27" / 06'44" / 05'37" / 07'44" / 07'34" / 06'17" / 06'28" / 06'04" / 05'51" / 08'20" /
10月累積里程 : 121.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'57" | 00:14'27" |
3 | 06'55" | 00:21'22" |
4 | 06'49" | 00:28'11" |
5 | 06'54" | 00:35'05" |
6 | 06'59" | 00:42'04" |
7 | 06'35" | 00:48'39" |
8 | 08'45" | 00:57'24" |
9 | 06'35" | 01:03'59" |
10 | 06'49" | 01:10'48" |
11 | 07'14" | 01:18'02" |
12 | 06'29" | 01:24'31" |
13 | 10'00" | 01:34'31" |
14 | 12'51" | 01:47'22" |
15 | 09'28" | 01:56'50" |
16 | 09'31" | 02:06'21" |
17 | 08'45" | 02:15'06" |
18 | 07'36" | 02:22'42" |
19 | 06'47" | 02:29'29" |
20 | 06'56" | 02:36'25" |
21 | 10'30" | 02:46'55" |
22 | 12'03" | 02:58'58" |
23 | 17'26" | 03:16'24" |
24 | 09'49" | 03:26'13" |
25 | 12'06" | 03:38'19" |
26 | 10'56" | 03:49'15" |
27 | 06'38" | 03:55'53" |
28 | 12'06" | 04:07'59" |
29 | 10'21" | 04:18'20" |
30 | 09'22" | 04:27'42" |
31 | 08'48" | 04:36'30" |
32 | 07'35" | 04:44'05" |
33 | 07'53" | 04:51'58" |
34 | 14'27" | 05:06'25" |
35 | 06'44" | 05:13'09" |
36 | 05'37" | 05:18'46" |
37 | 07'44" | 05:26'30" |
38 | 07'34" | 05:34'04" |
39 | 06'17" | 05:40'21" |
40 | 06'28" | 05:46'49" |
41 | 06'04" | 05:52'53" |
42 | 05'51" | 05:58'44" |
42.1 | 08'34" | 05:59'29" |