10.3 km | 00:58:47 | 05:44/km日期: 2014-07-21 17:48 - 卡路里: 646 Cal - 溫度: 34°C - 濕度: 52%
Pace: 06'00" / 05'48" / 05'41" / 05'44" / 05'51" / 05'48" / 05'39" / 05'45" / 05'37" / 06'50" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 |
| 2 | | 05'47" (+00'15") | 1000 / 2000 |
| 3 | | 05'40" (+00'08") | 1000 / 3000 |
| 4 | | 05'44" (+00'12") | 1000 / 4000 |
| 5 | | 05'50" (+00'18") | 1000 / 5000 |
| 6 | | 05'48" (+00'16") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" (+00'13") | 1000 / 8000 |
| 9 | | 05'37" (+00'05") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'26" | 251 / 10251 |
7月累積里程 :
201.39 km 
ASICS 虎走 累積 :
1853.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'48" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'44" | 00:23'13" |
| 5 | 05'51" | 00:29'04" |
| 6 | 05'48" | 00:34'52" |
| 7 | 05'39" | 00:40'31" |
| 8 | 05'45" | 00:46'16" |
| 9 | 05'37" | 00:51'53" |
| 10 | 06'50" | 00:58'43" |
| 10.3 | 05'26" | 01:00'05" |
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