9.2 km | 01:08:08 | 07:25/km日期: 2019-10-02 18:05 - 卡路里: 751 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 76%
Pace: 07'20" / 07'08" / 07'26" / 07'44" / 07'05" / 07'23" / 07'50" / 07'23" / 07'15" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'14") | 1000 / 1000 |
2 | | 07'08" (+00'03") | 1000 / 2000 |
3 | | 07'25" (+00'20") | 1000 / 3000 |
4 | | 07'43" (+00'38") | 1000 / 4000 |
5 | | 07'05" | 1000 / 5000 |
6 | | 07'23" (+00'18") | 1000 / 6000 |
7 | | 07'49" (+00'44") | 1000 / 7000 |
8 | | 07'22" (+00'17") | 1000 / 8000 |
9 | | 07'15" (+00'10") | 1000 / 9000 |
10 | | 08'32" (+01'27") | 183 / 9183 |
10月累積里程 :
219.04 km Saucony Guide 9 第2雙 累積 :
4886.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'08" | 00:14'28" |
3 | 07'26" | 00:21'54" |
4 | 07'44" | 00:29'38" |
5 | 07'05" | 00:36'43" |
6 | 07'23" | 00:44'06" |
7 | 07'50" | 00:51'56" |
8 | 07'23" | 00:59'19" |
9 | 07'15" | 01:06'34" |
9.2 | 08'33" | 01:08'08" |