6.5 km | 00:46:47 | 07:12/km日期: 2014-07-20 06:00 - 卡路里: 476 Cal - 溫度: 27°C - 濕度: 92%
Pace: 04'49" / 08'57" / 08'24" / 07'41" / 06'27" / 07'03" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1017 / 1017 |
| 2 | | 08'56" (+04'06") | 1007 / 2024 |
| 3 | | 08'26" (+03'36") | 1001 / 3026 |
| 4 | | 07'38" (+02'48") | 1000 / 4026 |
| 5 | | 06'26" (+01'36") | 1011 / 5037 |
| 6 | | 07'04" (+02'14") | 1006 / 6044 |
| 7 | | 07'02" (+02'12") | 445 / 6489 |
7月累積里程 :
158.78 km 
MIZUNO WAVE-NEXUS-6 4E 累積 :
372.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 08'57" | 00:13'46" |
| 3 | 08'24" | 00:22'10" |
| 4 | 07'41" | 00:29'51" |
| 5 | 06'27" | 00:36'18" |
| 6 | 07'03" | 00:43'21" |
| 6.5 | 07'00" | 00:46'47" |
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