10.5 km | 01:24:43 | 08:02/km日期: 2019-10-02 06:09 - 卡路里: 645 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 08'10" / 07'32" / 07'06" / 07'56" / 07'58" / 09'03" / 08'12" / 07'41" / 07'38" / 08'14" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'45") | 388 / 388 |
| 2 | | 08'03" (+01'27") | 407 / 796 |
| 3 | | 07'10" (+00'34") | 402 / 1198 |
| 4 | | 07'36" (+01'00") | 389 / 1588 |
| 5 | | 07'46" (+01'10") | 411 / 1999 |
| 6 | | 06'50" (+00'14") | 389 / 2389 |
| 7 | | 07'10" (+00'34") | 408 / 2798 |
| 8 | | 08'49" (+02'13") | 404 / 3202 |
| 9 | | 06'36" | 401 / 3603 |
| 10 | | 08'24" (+01'48") | 396 / 4000 |
| 11 | | 08'11" (+01'35") | 407 / 4407 |
| 12 | | 07'52" (+01'16") | 400 / 4807 |
| 13 | | 07'35" (+00'59") | 397 / 5204 |
| 14 | | 09'34" (+02'58") | 522 / 5727 |
| 15 | | 09'12" (+02'36") | 394 / 6121 |
| 16 | | 07'32" (+00'56") | 400 / 6522 |
| 17 | | 08'43" (+02'07") | 403 / 6925 |
| 18 | | 07'32" (+00'56") | 406 / 7331 |
| 19 | | 07'41" (+01'05") | 407 / 7739 |
| 20 | | 07'30" (+00'54") | 393 / 8132 |
| 21 | | 07'29" (+00'53") | 411 / 8544 |
| 22 | | 07'47" (+01'11") | 399 / 8943 |
| 23 | | 09'03" (+02'27") | 397 / 9341 |
| 24 | | 07'20" (+00'44") | 397 / 9738 |
| 25 | | 07'28" (+00'52") | 403 / 10142 |
| 26 | | 08'08" (+01'32") | 398 / 10540 |
10月累積里程 :
219.69 km 
Sketches Go Run 4 (53850/ORGY) 累積 :
1354.3 kmAndroid - BenQ BenQ F55 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'32" | 00:15'42" |
| 3 | 07'06" | 00:22'48" |
| 4 | 07'56" | 00:30'44" |
| 5 | 07'58" | 00:38'42" |
| 6 | 09'03" | 00:47'45" |
| 7 | 08'12" | 00:55'57" |
| 8 | 07'41" | 01:03'38" |
| 9 | 07'38" | 01:11'16" |
| 10 | 08'14" | 01:19'30" |
| 10.6 | 08'27" | 01:24'35" |
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