24.8 km | 02:39:19 | 06:24/km日期: 2014-07-20 05:14 - 總爬升: 465 m - 地點: 石門水庫 - 卡路里: 1341 Cal - 溫度: 27°C - 濕度: 80%
Pace: 08'33" / 06'20" / 06'28" / 06'16" / 05'56" / 06'32" / 06'32" / 06'07" / 06'31" / 06'29" / 06'02" / 09'01" / 06'15" / 06'18" / 07'12" / 06'24" / 06'03" / 05'47" / 05'40" / 05'17" / 05'41" / 05'25" / 05'35" / 14'54" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+03'15") | 1000 / 1000 |
2 | | 06'20" (+01'03") | 1000 / 2000 |
3 | | 06'28" (+01'11") | 1000 / 3000 |
4 | | 06'15" (+00'58") | 1000 / 4000 |
5 | | 05'56" (+00'39") | 1000 / 5000 |
6 | | 06'31" (+01'14") | 1000 / 6000 |
7 | | 06'32" (+01'15") | 1000 / 7000 |
8 | | 06'06" (+00'49") | 1000 / 8000 |
9 | | 06'31" (+01'14") | 1000 / 9000 |
10 | | 06'29" (+01'12") | 1000 / 10000 |
11 | | 06'01" (+00'44") | 1000 / 11000 |
12 | | 09'00" (+03'43") | 1000 / 12000 |
13 | | 06'14" (+00'57") | 1000 / 13000 |
14 | | 06'18" (+01'01") | 1000 / 14000 |
15 | | 07'11" (+01'54") | 1000 / 15000 |
16 | | 06'24" (+01'07") | 1000 / 16000 |
17 | | 06'03" (+00'46") | 1000 / 17000 |
18 | | 05'46" (+00'29") | 1000 / 18000 |
19 | | 05'39" (+00'22") | 1000 / 19000 |
20 | | 05'17" | 1000 / 20000 |
21 | | 05'40" (+00'23") | 1000 / 21000 |
22 | | 05'24" (+00'07") | 1000 / 22000 |
23 | | 05'35" (+00'18") | 1000 / 23000 |
24 | | 06'57" (+01'40") | 1000 / 24000 |
25 | | 07'08" (+01'51") | 837 / 24837 |
桃園阿運 母湯喔~
桃園阿運 母湯喔~
桃園阿運 母湯喔~