16.0 km | 01:22:11 | 05:07/km日期: 2019-10-01 17:35 - 平均心率: 137 - 卡路里: 822 Cal - 總步數: 15080 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(3)
Pace: 04'49" / 04'53" / 04'56" / 04'58" / 05'04" / 05'04" / 04'51" / 05'01" / 05'05" / 04'51" / 04'58" / 04'47" / 05'03" / 05'01" / 04'55" / 06'15" / 39'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" | 1001 / 1001 | 184 / 111 |
| 2 | | 05'00" (+00'09") | 1000 / 2001 | 185 / 107 |
| 3 | | 04'59" (+00'08") | 1004 / 3005 | 185 / 107 |
| 4 | | 05'00" (+00'09") | 1000 / 4006 | 185 / 107 |
| 5 | | 05'12" (+00'21") | 1002 / 5008 | 185 / 103 |
| 6 | | 05'04" (+00'13") | 1000 / 6008 | 185 / 105 |
| 7 | | 04'54" (+00'03") | 1000 / 7009 | 184 / 110 |
| 8 | | 05'03" (+00'12") | 1002 / 8011 | 185 / 106 |
| 9 | | 05'11" (+00'20") | 1000 / 9012 | 184 / 104 |
| 10 | | 04'56" (+00'05") | 1001 / 10013 | 185 / 109 |
| 11 | | 04'52" (+00'01") | 1001 / 11015 | 184 / 111 |
| 12 | | 05'02" (+00'11") | 1000 / 12015 | 184 / 107 |
| 13 | | 05'06" (+00'15") | 1003 / 13018 | 184 / 106 |
| 14 | | 05'08" (+00'17") | 1000 / 14018 | 184 / 105 |
| 15 | | 05'22" (+00'31") | 1002 / 15020 | 175 / 106 |
| 16 | | 06'06" (+01'15") | 1002 / 16022 | 173 / 94 |
| 17 | | 07'14" (+02'23") | 18 / 16041 | 120 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
400.81 km 
999迪卡儂Kalenji 41 累積 :
1469.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'53" | 00:09'42" |
| 3 | 04'56" | 00:14'38" |
| 4 | 04'58" | 00:19'36" |
| 5 | 05'04" | 00:24'40" |
| 6 | 05'04" | 00:29'44" |
| 7 | 04'51" | 00:34'35" |
| 8 | 05'01" | 00:39'36" |
| 9 | 05'05" | 00:44'41" |
| 10 | 04'51" | 00:49'32" |
| 11 | 04'58" | 00:54'30" |
| 12 | 04'47" | 00:59'17" |
| 13 | 05'03" | 01:04'20" |
| 14 | 05'01" | 01:09'21" |
| 15 | 04'55" | 01:14'16" |
| 16 | 06'15" | 01:20'31" |
| 16.0 | 39'40" | 01:22'11" |
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