8.0 km | 00:46:45 | 05:49/km日期: 2019-10-02 16:01 - 卡路里: 528 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 05'57" / 05'46" / 05'36" / 06'07" / 05'33" / 05'59" / 05'55" / 05'44" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'23") | 1000 / 1000 |
2 | | 05'46" (+00'13") | 1000 / 2000 |
3 | | 05'36" (+00'03") | 1000 / 3000 |
4 | | 06'06" (+00'33") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 05'59" (+00'26") | 1000 / 6000 |
7 | | 05'54" (+00'21") | 1000 / 7000 |
8 | | 05'44" (+00'11") | 1000 / 8000 |
9 | | 05'41" (+00'08") | 24 / 8024 |
10月累積里程 :
233.10 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'46" | 00:11'43" |
3 | 05'36" | 00:17'19" |
4 | 06'07" | 00:23'26" |
5 | 05'33" | 00:28'59" |
6 | 05'59" | 00:34'58" |
7 | 05'55" | 00:40'53" |
8 | 05'44" | 00:46'37" |
8.0 | 06'02" | 00:46'46" |