16.0 km | 01:49:28 | 06:50/km日期: 2019-09-07 05:54 - 平均心率: 155 - 卡路里: 958 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'49" / 06'57" / 06'55" / 07'08" / 06'46" / 06'51" / 06'40" / 06'39" / 07'31" / 06'48" / 06'38" / 07'01" / 06'45" / 06'44" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'51") | 133 / 133 |
| 2 | | 06'46" (+00'13") | 1000 / 1133 |
| 3 | | 06'56" (+00'23") | 1000 / 2133 |
| 4 | | 06'56" (+00'23") | 1000 / 3133 |
| 5 | | 07'04" (+00'31") | 1000 / 4133 |
| 6 | | 06'48" (+00'15") | 1000 / 5133 |
| 7 | | 06'46" (+00'13") | 1000 / 6133 |
| 8 | | 06'44" (+00'11") | 1000 / 7133 |
| 9 | | 07'15" (+00'42") | 1000 / 8133 |
| 10 | | 06'57" (+00'24") | 1000 / 9133 |
| 11 | | 06'42" (+00'09") | 1000 / 10133 |
| 12 | | 06'42" (+00'09") | 1000 / 11133 |
| 13 | | 07'03" (+00'30") | 1000 / 12133 |
| 14 | | 06'42" (+00'09") | 1000 / 13133 |
| 15 | | 06'40" (+00'07") | 1000 / 14133 |
| 16 | | 06'33" | 1000 / 15133 |
| 17 | | 06'42" (+00'09") | 862 / 15996 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 : 255.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'57" | 00:13'46" |
| 3 | 06'55" | 00:20'41" |
| 4 | 07'08" | 00:27'49" |
| 5 | 06'46" | 00:34'35" |
| 6 | 06'51" | 00:41'26" |
| 7 | 06'40" | 00:48'06" |
| 8 | 06'39" | 00:54'45" |
| 9 | 07'31" | 01:02'16" |
| 10 | 06'48" | 01:09'04" |
| 11 | 06'38" | 01:15'42" |
| 12 | 07'01" | 01:22'43" |
| 13 | 06'45" | 01:29'28" |
| 14 | 06'44" | 01:36'12" |
| 15 | 06'31" | 01:42'43" |
| 16.0 | 06'40" | 01:49'22" |
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