9.8 km | 01:12:43 | 07:27/km日期: 2019-09-22 18:51 - 卡路里: 544 Cal - 平均步頻: 162
Pace: 00'01" / 00'01" / 04'48" / 01'02" / 08'05" / 06'26" / 06'50" / 07'15" / 07'58" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+08'33") | 1000 / 1000 |
2 | | 08'42" (+07'40") | 1000 / 2000 |
3 | | 08'36" (+07'34") | 1000 / 3000 |
4 | | 01'02" | 1000 / 4000 |
5 | | 08'05" (+07'03") | 1000 / 5000 |
6 | | 06'25" (+05'23") | 1000 / 6000 |
7 | | 06'50" (+05'48") | 1000 / 7000 |
8 | | 07'14" (+06'12") | 1000 / 8000 |
9 | | 07'57" (+06'55") | 1000 / 9000 |
10 | | 11'01" (+09'59") | 752 / 9752 |
9月累積里程 : 40.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 00'01" | 00:00'02" |
3 | 04'48" | 00:04'50" |
4 | 01'02" | 00:05'52" |
5 | 08'05" | 00:13'57" |
6 | 06'26" | 00:20'23" |
7 | 06'50" | 00:27'13" |
8 | 07'15" | 00:34'28" |
9 | 07'58" | 00:42'26" |
9.8 | 11'01" | 00:50'44" |