7.0 km | 00:49:22 | 07:02/km日期: 2013-04-29 16:58 - 卡路里: 510 Cal - 溫度: 28°C - 濕度: 71%
Pace: 07'18" / 07'07" / 06'51" / 06'58" / 07'07" / 07'01" / 1390'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'28") | 1000 / 1000 |
| 2 | | 07'07" (+00'16") | 1000 / 2000 |
| 3 | | 06'51" | 1000 / 3000 |
| 4 | | 06'58" (+00'07") | 1000 / 4000 |
| 5 | | 07'06" (+00'15") | 1000 / 5000 |
| 6 | | 07'00" (+00'09") | 1000 / 6000 |
| 7 | | 06'56" (+00'05") | 1000 / 7000 |
| 8 | | 06'17" | 5 / 7005 |
4月累積里程 : 89.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'07" | 00:14'25" |
| 3 | 06'51" | 00:21'16" |
| 4 | 06'58" | 00:28'14" |
| 5 | 07'07" | 00:35'21" |
| 6 | 07'01" | 00:42'22" |
| 7.0 | 06'54" | 00:49'19" |
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