25.1 km | 02:44:37 | 06:34/km日期: 2019-09-29 03:12 - 卡路里: 1754 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 77% - PM2.5: 普通(40)
Pace: 04'08" / 04'01" / 04'24" / 06'03" / 09'29" / 06'29" / 05'31" / 13'14" / 06'07" / 05'58" / 11'22" / 07'41" / 18'27" / 05'04" / 04'33" / 04'39" / 04'27" / 04'37" / 05'29" / 04'47" / 05'05" / 04'56" / 06'02" / 05'45" / 06'00" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'06") | 1000 / 1000 |
| 2 | | 04'00" | 1000 / 2000 |
| 3 | | 04'24" (+00'24") | 1000 / 3000 |
| 4 | | 06'02" (+02'02") | 1000 / 4000 |
| 5 | | 09'28" (+05'28") | 1000 / 5000 |
| 6 | | 06'29" (+02'29") | 1000 / 6000 |
| 7 | | 05'30" (+01'30") | 1000 / 7000 |
| 8 | | 13'13" (+09'13") | 1000 / 8000 |
| 9 | | 06'07" (+02'07") | 1000 / 9000 |
| 10 | | 05'57" (+01'57") | 1000 / 10000 |
| 11 | | 11'22" (+07'22") | 1000 / 11000 |
| 12 | | 07'41" (+03'41") | 1000 / 12000 |
| 13 | | 18'26" (+14'26") | 1000 / 13000 |
| 14 | | 05'03" (+01'03") | 1000 / 14000 |
| 15 | | 04'33" (+00'33") | 1000 / 15000 |
| 16 | | 04'38" (+00'38") | 1000 / 16000 |
| 17 | | 04'26" (+00'26") | 1000 / 17000 |
| 18 | | 04'36" (+00'36") | 1000 / 18000 |
| 19 | | 05'29" (+01'29") | 1000 / 19000 |
| 20 | | 04'47" (+00'47") | 1000 / 20000 |
| 21 | | 05'04" (+01'04") | 1000 / 21000 |
| 22 | | 04'55" (+00'55") | 1000 / 22000 |
| 23 | | 06'02" (+02'02") | 1000 / 23000 |
| 24 | | 05'45" (+01'45") | 1000 / 24000 |
| 25 | | 05'59" (+01'59") | 1000 / 25000 |
| 26 | | 07'07" (+03'07") | 50 / 25050 |
9月累積里程 : 284.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'01" | 00:08'09" |
| 3 | 04'24" | 00:12'33" |
| 4 | 06'03" | 00:18'36" |
| 5 | 09'29" | 00:28'05" |
| 6 | 06'29" | 00:34'34" |
| 7 | 05'31" | 00:40'05" |
| 8 | 13'14" | 00:53'19" |
| 9 | 06'07" | 00:59'26" |
| 10 | 05'58" | 01:05'24" |
| 11 | 11'22" | 01:16'46" |
| 12 | 07'41" | 01:24'27" |
| 13 | 18'27" | 01:42'54" |
| 14 | 05'04" | 01:47'58" |
| 15 | 04'33" | 01:52'31" |
| 16 | 04'39" | 01:57'10" |
| 17 | 04'27" | 02:01'37" |
| 18 | 04'37" | 02:06'14" |
| 19 | 05'29" | 02:11'43" |
| 20 | 04'47" | 02:16'30" |
| 21 | 05'05" | 02:21'35" |
| 22 | 04'56" | 02:26'31" |
| 23 | 06'02" | 02:32'33" |
| 24 | 05'45" | 02:38'18" |
| 25 | 06'00" | 02:44'18" |
| 25.1 | 06'58" | 02:44'39" |
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