10.3 km | 01:05:59 | 06:23/km日期: 2019-09-29 20:13 - 卡路里: 584 Cal - 總步數: 11578 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'06" / 06'30" / 06'20" / 06'25" / 06'25" / 06'16" / 06'21" / 06'25" / 06'29" / 06'08" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'57") | 1001 / 1001 | 173 / 81 |
| 2 | | 06'26" (+00'17") | 1008 / 2010 | 178 / 86 |
| 3 | | 06'19" (+00'10") | 1000 / 3011 | 177 / 89 |
| 4 | | 06'25" (+00'16") | 1009 / 4020 | 176 / 88 |
| 5 | | 06'20" (+00'11") | 1002 / 5022 | 177 / 88 |
| 6 | | 06'14" (+00'05") | 1004 / 6026 | 174 / 91 |
| 7 | | 06'22" (+00'13") | 1004 / 7030 | 173 / 90 |
| 8 | | 06'23" (+00'14") | 1003 / 8034 | 173 / 89 |
| 9 | | 06'24" (+00'15") | 1003 / 9037 | 174 / 89 |
| 10 | | 06'09" | 1007 / 10045 | 176 / 92 |
| 11 | | 04'44" | 312 / 10358 | 171 / 123 |
9月累積里程 : 97.03 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'30" | 00:13'36" |
| 3 | 06'20" | 00:19'56" |
| 4 | 06'25" | 00:26'21" |
| 5 | 06'25" | 00:32'46" |
| 6 | 06'16" | 00:39'02" |
| 7 | 06'21" | 00:45'23" |
| 8 | 06'25" | 00:51'48" |
| 9 | 06'29" | 00:58'17" |
| 10 | 06'08" | 01:04'25" |
| 10.3 | 05'00" | 01:05'59" |
展開計圈分析
留言 
