10.0 km | 00:56:16 | 05:36/km日期: 2019-10-03 17:26 - 卡路里: 605 Cal - 平均步頻: 173
Pace: 06'00" / 05'23" / 05'26" / 05'15" / 05'19" / 05'26" / 05'09" / 05'42" / 06'19" / 05'47" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'52") | 1000 / 1000 |
2 | | 05'22" (+00'15") | 1000 / 2001 |
3 | | 05'24" (+00'17") | 1005 / 3007 |
4 | | 05'12" (+00'05") | 1007 / 4014 |
5 | | 05'21" (+00'14") | 992 / 5007 |
6 | | 05'24" (+00'17") | 1015 / 6022 |
7 | | 05'07" | 1006 / 7029 |
8 | | 05'43" (+00'36") | 998 / 8027 |
9 | | 06'18" (+01'11") | 1003 / 9031 |
10 | | 05'49" (+00'42") | 1013 / 10044 |
10月累積里程 :
140.82 km Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'23" | 00:11'23" |
3 | 05'26" | 00:16'49" |
4 | 05'15" | 00:22'04" |
5 | 05'19" | 00:27'23" |
6 | 05'26" | 00:32'49" |
7 | 05'09" | 00:37'58" |
8 | 05'42" | 00:43'40" |
9 | 06'19" | 00:49'59" |
10 | 05'47" | 00:55'46" |
10.1 | 05'32" | 00:56'06" |