11.1 km | 01:17:04 | 06:54/km日期: 2019-09-27 18:17 - 卡路里: 571 Cal - 總步數: 15178 - 平均步頻: 196 - 平均步幅: 73 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'52" / 07'06" / 06'42" / 06'48" / 06'41" / 06'51" / 06'26" / 07'06" / 06'48" / 06'18" / 04'47" / 31'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'15") | 1001 / 1001 | 187 / 77 |
2 | | 07'04" (+00'28") | 1003 / 2004 | 189 / 74 |
3 | | 06'40" (+00'04") | 1002 / 3007 | 196 / 76 |
4 | | 06'48" (+00'12") | 1009 / 4016 | 198 / 74 |
5 | | 06'36" | 1001 / 5017 | 198 / 76 |
6 | | 06'49" (+00'13") | 1002 / 6020 | 200 / 73 |
7 | | 07'17" (+00'41") | 1007 / 7027 | 192 / 71 |
8 | | 07'02" (+00'26") | 1007 / 8035 | 200 / 70 |
9 | | 06'45" (+00'09") | 1006 / 9042 | 202 / 72 |
10 | | 06'52" (+00'16") | 1004 / 10046 | 199 / 72 |
11 | | 06'51" (+00'15") | 1004 / 11051 | 201 / 72 |
12 | | 06'54" (+00'18") | 149 / 11201 | 199 / 72 |
9月累積里程 : 103.34 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'06" | 00:13'58" |
3 | 06'42" | 00:20'40" |
4 | 06'48" | 00:27'28" |
5 | 06'41" | 00:34'09" |
6 | 06'51" | 00:41'00" |
7 | 06'26" | 00:47'26" |
8 | 07'06" | 00:54'32" |
9 | 06'48" | 01:01'20" |
10 | 06'18" | 01:07'38" |
11 | 04'47" | 01:12'25" |
11.1 | 31'04" | 01:17'04" |