6.0 km | 00:35:47 | 05:56/km日期: 2014-07-17 17:48 - 地點: 社頭運動公園 - 卡路里: 488 Cal - 溫度: 36°C - 濕度: 36%
Pace: 06'04" / 05'46" / 05'44" / 06'03" / 05'57" / 06'03" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'19") | 999 / 999 |
| 2 | | 05'47" (+00'04") | 1001 / 2000 |
| 3 | | 05'43" | 1008 / 3009 |
| 4 | | 06'02" (+00'19") | 1004 / 4013 |
| 5 | | 05'57" (+00'14") | 1000 / 5014 |
| 6 | | 06'03" (+00'20") | 987 / 6001 |
| 7 | | 03'52" | 42 / 6044 |
7月累積里程 : 77.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 05'44" | 00:17'34" |
| 4 | 06'03" | 00:23'37" |
| 5 | 05'57" | 00:29'34" |
| 6 | 06'03" | 00:35'37" |
| 6.0 | 09'48" | 00:35'47" |
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