26.3 km | 03:00:02 | 06:51/km日期: 2019-09-27 06:56 - 總爬升: 549 m - 平均心率: 121 - 卡路里: 812 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 07'01" / 06'40" / 06'26" / 06'51" / 06'37" / 06'50" / 06'47" / 06'51" / 06'55" / 07'02" / 12'59" / 06'52" / 06'48" / 06'58" / 06'53" / 06'55" / 06'50" / 06'37" / 07'11" / 10'42" / 06'44" / 06'45" / 06'49" / 06'50" / 06'50" / 07'00" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'35") | 1000 / 1000 |
| 2 | | 06'40" (+00'15") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'50" (+00'25") | 1000 / 4000 |
| 5 | | 06'36" (+00'11") | 1000 / 5000 |
| 6 | | 06'50" (+00'25") | 1000 / 6000 |
| 7 | | 06'47" (+00'22") | 1000 / 7000 |
| 8 | | 06'50" (+00'25") | 1000 / 8000 |
| 9 | | 06'54" (+00'29") | 1000 / 9000 |
| 10 | | 07'02" (+00'37") | 1000 / 10000 |
| 11 | | 07'16" (+00'51") | 1000 / 11000 |
| 12 | | 06'52" (+00'27") | 1000 / 12000 |
| 13 | | 06'47" (+00'22") | 1000 / 13000 |
| 14 | | 06'57" (+00'32") | 1000 / 14000 |
| 15 | | 06'53" (+00'28") | 1000 / 15000 |
| 16 | | 06'55" (+00'30") | 1000 / 16000 |
| 17 | | 06'49" (+00'24") | 1000 / 17000 |
| 18 | | 06'37" (+00'12") | 1000 / 18000 |
| 19 | | 07'10" (+00'45") | 1000 / 19000 |
| 20 | | 06'51" (+00'26") | 1000 / 20000 |
| 21 | | 06'42" (+00'17") | 1000 / 21000 |
| 22 | | 06'45" (+00'20") | 1000 / 22000 |
| 23 | | 06'48" (+00'23") | 1000 / 23000 |
| 24 | | 06'49" (+00'24") | 1000 / 24000 |
| 25 | | 06'50" (+00'25") | 1000 / 25000 |
| 26 | | 06'59" (+00'34") | 1000 / 26000 |
| 27 | | 07'06" (+00'41") | 265 / 26265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
9月累積里程 : 599.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'40" | 00:13'41" |
| 3 | 06'26" | 00:20'07" |
| 4 | 06'51" | 00:26'58" |
| 5 | 06'37" | 00:33'35" |
| 6 | 06'50" | 00:40'25" |
| 7 | 06'47" | 00:47'12" |
| 8 | 06'51" | 00:54'03" |
| 9 | 06'55" | 01:00'58" |
| 10 | 07'02" | 01:08'00" |
| 11 | 12'59" | 01:20'59" |
| 12 | 06'52" | 01:27'51" |
| 13 | 06'48" | 01:34'39" |
| 14 | 06'58" | 01:41'37" |
| 15 | 06'53" | 01:48'30" |
| 16 | 06'55" | 01:55'25" |
| 17 | 06'50" | 02:02'15" |
| 18 | 06'37" | 02:08'52" |
| 19 | 07'11" | 02:16'03" |
| 20 | 10'42" | 02:26'45" |
| 21 | 06'44" | 02:33'29" |
| 22 | 06'45" | 02:40'14" |
| 23 | 06'49" | 02:47'03" |
| 24 | 06'50" | 02:53'53" |
| 25 | 06'50" | 03:00'43" |
| 26 | 07'00" | 03:07'43" |
| 26.3 | 07'06" | 03:09'36" |
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