8.6 km | 01:42:35 | 11:57/km日期: 2019-09-25 20:52 - 卡路里: 395 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 67%
Pace: 10'57" / 12'38" / 12'05" / 11'40" / 12'06" / 11'45" / 11'27" / 11'45" / 13'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'28" (+00'02") | 1000 / 1000 |
2 | | 12'37" (+01'11") | 1000 / 2000 |
3 | | 12'05" (+00'39") | 1000 / 3000 |
4 | | 11'40" (+00'14") | 1000 / 4000 |
5 | | 12'05" (+00'39") | 1000 / 5000 |
6 | | 11'45" (+00'19") | 1000 / 6000 |
7 | | 11'26" | 1000 / 7000 |
8 | | 11'45" (+00'19") | 1000 / 8000 |
9 | | 13'21" (+01'55") | 574 / 8574 |
9月累積里程 : 130.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 12'38" | 00:23'35" |
3 | 12'05" | 00:35'40" |
4 | 11'40" | 00:47'20" |
5 | 12'06" | 00:59'26" |
6 | 11'45" | 01:11'11" |
7 | 11'27" | 01:22'38" |
8 | 11'45" | 01:34'23" |
8.6 | 13'20" | 01:42'03" |