11.0 km | 01:29:11 | 08:05/km日期: 2019-10-08 18:51 - 卡路里: 516 Cal - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 07'01" / 07'24" / 07'50" / 08'13" / 07'54" / 07'39" / 07'47" / 07'42" / 07'41" / 08'06" / 10'57" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 993 / 993 |
| 2 | | 07'25" (+00'29") | 1011 / 2005 |
| 3 | | 07'49" (+00'53") | 1000 / 3006 |
| 4 | | 08'14" (+01'18") | 996 / 4002 |
| 5 | | 07'54" (+00'58") | 998 / 5000 |
| 6 | | 07'37" (+00'41") | 1018 / 6018 |
| 7 | | 07'45" (+00'49") | 988 / 7007 |
| 8 | | 07'44" (+00'48") | 1008 / 8015 |
| 9 | | 07'44" (+00'48") | 1001 / 9017 |
| 10 | | 08'00" (+01'04") | 1002 / 10019 |
| 11 | | 10'58" (+04'02") | 1010 / 11030 |
好久沒有室外跑了，今天故意加快速度，希望有一天達成10K/1小時完成(軟腳中>"<)
10月累積里程 : 21.50 km
Android - asus ASUS_Z00XS 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'24" | 00:14'25" |
| 3 | 07'50" | 00:22'15" |
| 4 | 08'13" | 00:30'28" |
| 5 | 07'54" | 00:38'22" |
| 6 | 07'39" | 00:46'01" |
| 7 | 07'47" | 00:53'48" |
| 8 | 07'42" | 01:01'30" |
| 9 | 07'41" | 01:09'11" |
| 10 | 08'06" | 01:17'17" |
| 11 | 10'57" | 01:28'14" |
| 11.0 | 08'45" | 01:28'38" |
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