5.1 km | 00:25:43 | 05:01/km日期: 2019-09-27 19:37 - 卡路里: 345 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 04'43" / 05'04" / 04'58" / 05'13" / 05'04" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" | 498 / 498 |
2 | | 05'07" (+00'49") | 398 / 896 |
3 | | 04'58" (+00'40") | 403 / 1300 |
4 | | 05'03" (+00'45") | 396 / 1697 |
5 | | 05'01" (+00'43") | 400 / 2097 |
6 | | 04'58" (+00'40") | 404 / 2502 |
7 | | 05'03" (+00'45") | 402 / 2904 |
8 | | 05'04" (+00'46") | 399 / 3304 |
9 | | 05'06" (+00'48") | 403 / 3707 |
10 | | 05'09" (+00'51") | 400 / 4108 |
11 | | 05'16" (+00'58") | 400 / 4509 |
12 | | 05'05" (+00'47") | 399 / 4909 |
13 | | 05'15" (+00'57") | 195 / 5104 |
14 | | 07'52" (+03'34") | 16 / 5121 |
9月累積里程 : 190.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'04" | 00:09'47" |
3 | 04'58" | 00:14'45" |
4 | 05'13" | 00:19'58" |
5 | 05'04" | 00:25'02" |
5.1 | 05'46" | 00:25'44" |