16.9 km | 01:27:48 | 05:11/km日期: 2019-09-26 21:31 - 平均心率: 160 - 卡路里: 1161 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 05'23" / 05'03" / 04'58" / 05'00" / 05'26" / 10'28" / 05'22" / 05'05" / 05'03" / 05'00" / 05'02" / 05'03" / 05'03" / 04'58" / 04'58" / 05'01" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'32") | 913 / 913 |
| 2 | | 04'58" (+00'02") | 1000 / 1913 |
| 3 | | 04'59" (+00'03") | 1000 / 2913 |
| 4 | | 04'59" (+00'03") | 1000 / 3913 |
| 5 | | 05'11" (+00'15") | 1000 / 4913 |
| 6 | | 07'01" (+02'05") | 1000 / 5913 |
| 7 | | 05'25" (+00'29") | 1000 / 6913 |
| 8 | | 05'04" (+00'08") | 1000 / 7913 |
| 9 | | 05'02" (+00'06") | 1000 / 8913 |
| 10 | | 05'00" (+00'04") | 1000 / 9913 |
| 11 | | 05'01" (+00'05") | 1000 / 10913 |
| 12 | | 05'00" (+00'04") | 1000 / 11913 |
| 13 | | 05'06" (+00'10") | 1000 / 12913 |
| 14 | | 04'58" (+00'02") | 1000 / 13913 |
| 15 | | 04'56" | 1000 / 14913 |
| 16 | | 05'02" (+00'06") | 1000 / 15913 |
| 17 | | 04'57" (+00'01") | 1000 / 16913 |
| 18 | | 04'24" | 9 / 16922 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 192.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'03" | 00:10'26" |
| 3 | 04'58" | 00:15'24" |
| 4 | 05'00" | 00:20'24" |
| 5 | 05'26" | 00:25'50" |
| 6 | 10'28" | 00:36'18" |
| 7 | 05'22" | 00:41'40" |
| 8 | 05'05" | 00:46'45" |
| 9 | 05'03" | 00:51'48" |
| 10 | 05'00" | 00:56'48" |
| 11 | 05'02" | 01:01'50" |
| 12 | 05'03" | 01:06'53" |
| 13 | 05'03" | 01:11'56" |
| 14 | 04'58" | 01:16'54" |
| 15 | 04'58" | 01:21'52" |
| 16 | 05'01" | 01:26'53" |
| 16.9 | 04'57" | 01:31'28" |
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