7.8 km | 00:40:28 | 05:12/km日期: 2019-09-27 17:03 - 卡路里: 648 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 05'30" / 05'13" / 05'12" / 05'10" / 05'07" / 05'13" / 05'05" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'24") | 1000 / 1000 |
| 2 | | 05'13" (+00'08") | 1000 / 2000 |
| 3 | | 05'12" (+00'07") | 1000 / 3000 |
| 4 | | 05'09" (+00'04") | 1000 / 4000 |
| 5 | | 05'07" (+00'02") | 1000 / 5000 |
| 6 | | 05'12" (+00'07") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'09" (+00'04") | 770 / 7770 |
9月累積里程 :
105.07 km 
Mizuno WAVE AERO 16 累積 :
1098.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'12" | 00:15'55" |
| 4 | 05'10" | 00:21'05" |
| 5 | 05'07" | 00:26'12" |
| 6 | 05'13" | 00:31'25" |
| 7 | 05'05" | 00:36'30" |
| 7.8 | 05'10" | 00:40'29" |
展開計圈分析
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