10.0 km | 00:56:14 | 05:36/km日期: 2019-09-23 17:57 - 卡路里: 542 Cal - 總步數: 9646 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 06'33" / 05'51" / 05'45" / 05'41" / 05'37" / 05'28" / 05'26" / 05'14" / 05'12" / 05'06" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'27") | 1002 / 1002 | 167 / 91 |
| 2 | | 05'51" (+00'46") | 1007 / 2009 | 170 / 100 |
| 3 | | 05'41" (+00'36") | 1002 / 3012 | 170 / 102 |
| 4 | | 05'41" (+00'36") | 1008 / 4020 | 171 / 102 |
| 5 | | 05'34" (+00'29") | 1006 / 5026 | 170 / 104 |
| 6 | | 05'26" (+00'21") | 1003 / 6029 | 172 / 106 |
| 7 | | 05'23" (+00'18") | 1008 / 7038 | 173 / 107 |
| 8 | | 05'11" (+00'06") | 1006 / 8045 | 174 / 110 |
| 9 | | 05'10" (+00'05") | 1004 / 9049 | 173 / 111 |
| 10 | | 05'05" | 1001 / 10050 | 174 / 112 |
9月累積里程 : 166.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'51" | 00:12'24" |
| 3 | 05'45" | 00:18'09" |
| 4 | 05'41" | 00:23'50" |
| 5 | 05'37" | 00:29'27" |
| 6 | 05'28" | 00:34'55" |
| 7 | 05'26" | 00:40'21" |
| 8 | 05'14" | 00:45'35" |
| 9 | 05'12" | 00:50'47" |
| 10 | 05'06" | 00:55'53" |
| 10.0 | 09'09" | 00:56'14" |
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