8.5 km | 00:44:08 | 05:12/km日期: 2019-09-11 19:41 - 卡路里: 715 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'14" / 05'16" / 05'18" / 03'58" / 05'35" / 06'41" / 05'34" / 03'53" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'21") | 1000 / 1000 |
| 2 | | 05'16" (+01'24") | 1000 / 2000 |
| 3 | | 05'17" (+01'25") | 1000 / 3000 |
| 4 | | 03'57" (+00'05") | 1000 / 4000 |
| 5 | | 05'35" (+01'43") | 1000 / 5000 |
| 6 | | 06'40" (+02'48") | 1000 / 6000 |
| 7 | | 05'34" (+01'42") | 1000 / 7000 |
| 8 | | 03'52" | 1000 / 8000 |
| 9 | | 05'46" (+01'54") | 463 / 8463 |
9月累積里程 : 361.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'16" | 00:10'30" |
| 3 | 05'18" | 00:15'48" |
| 4 | 03'58" | 00:19'46" |
| 5 | 05'35" | 00:25'21" |
| 6 | 06'41" | 00:32'02" |
| 7 | 05'34" | 00:37'36" |
| 8 | 03'53" | 00:41'29" |
| 8.5 | 05'45" | 00:44'09" |
展開計圈分析
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